Both foods can be high-quality, low-cost sources of protein and other nutrients during a crucial period of child development.
From smoothies to an egg scramble, these healthy and filling suggestions just might turn you into a morning person.
People have long known French fries aren’t great for your health—but now a study has linked eating fried potatoes at least twice a week with an increased risk of death.
Vegetables are the most nutritious and healthy of foods, yet most people don’t think they taste as good as burgers dripping with fat or a salty batch of French fries.
A recently study compared steaming and boiling methods to reduce harmful toxins.
We sort through the hype on chocolate, avocados, butter, apple cider vinegar, and more.
Get the facts about the trendy remedy.
Learn the health benefits of pineapple, plus easy, tasty ways to get more of the tropical fruit in your diet.
No, you can't just "burn off" bad food.